Matoke stew is the first thing that comes to many people’s mind when it arrives to a delightul meal. Today, we are going to provide you instructions on preparing a appetizing Matoke stew.
We hope you got insight from reading it, now let’s go back to matoke stew recipe. To cook matoke stew you only need 11 ingredients and 8 steps. Here is how you achieve that.
First of all, here are the ingridients that you should prepare to serve Matoke stew:
- You need 10 of green bananas(peeled and cut into pieces).
- Get 1 of large tomato.
- Prepare 1 of large onion.
- Get of Ginger-garlic paste.
- Prepare of Salt.
- Take of Water/ beef broth.
- Prepare of Coconut cream.
- Get of Cooking oil.
- Prepare of Curry powder.
- Prepare of Black pepper.
- You need leaves of Coriander.
After preparing the ingridients, now we are set to make our yummy Matoke stew:
- In a cooking pan, on medium heat, pour in some cooking oil..
- Add in the garlic-ginger paste and onions. Let sautee until onions are colourless..
- Add in the peeled bananas and stir to mix..
- Add in the tomatoes, stir and let cook for 2-3 minutes..
- Add in the salt, coconut cream, curry powder and black pepper. Mix well..
- Add in the broth, cover and let cook on low heat for about 30 minutes..
- Add the chopped coriander leaves to the stew,mix and cook it for two minutes..
- Serve and enjoy..
Some fry it, some roast it, Ugandans stew it together with powdered groundnuts, but in our home we stew it with coconut milk. Trova immagini stock HD a tema Matoke Stew Kenyan Cuisine Traditional Assorted e milioni di altre foto, illustrazioni e contenuti vettoriali stock royalty free nella vasta raccolta di Shutterstock. Learn how to prepare matoke, a variety of banana indigenous to southwest Uganda. Cooked and mashed matoke is the nation's official food dish. Matoke with peanut stew is a Ugandan dish.
Recipe : Matoke stew
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After seeing this guide, now you are near enough to be able to cook your first extraordinary Matoke stew and be a part of the minority people that are able to produce the marvelous Matoke stew. If you hope that your friends are also able to serve a perfect Matoke stew or even to cook the unforgettable Matoke stew for you, dont forget to share this page to them.