15 Minutes to Producing Appetizing Matoke stew

Matoke stew is the first thing that comes to many people’s mind when it arrives to a delightul meal. Today, we are going to provide you instructions on preparing a appetizing Matoke stew.

Matoke stew

We hope you got insight from reading it, now let’s go back to matoke stew recipe. To cook matoke stew you only need 11 ingredients and 8 steps. Here is how you achieve that.

First of all, here are the ingridients that you should prepare to serve Matoke stew:

  1. You need 10 of green bananas(peeled and cut into pieces).
  2. Get 1 of large tomato.
  3. Prepare 1 of large onion.
  4. Get of Ginger-garlic paste.
  5. Prepare of Salt.
  6. Take of Water/ beef broth.
  7. Prepare of Coconut cream.
  8. Get of Cooking oil.
  9. Prepare of Curry powder.
  10. Prepare of Black pepper.
  11. You need leaves of Coriander.

After preparing the ingridients, now we are set to make our yummy Matoke stew:

  1. In a cooking pan, on medium heat, pour in some cooking oil..
  2. Add in the garlic-ginger paste and onions. Let sautee until onions are colourless..
  3. Add in the peeled bananas and stir to mix..
  4. Add in the tomatoes, stir and let cook for 2-3 minutes..
  5. Add in the salt, coconut cream, curry powder and black pepper. Mix well..
  6. Add in the broth, cover and let cook on low heat for about 30 minutes..
  7. Add the chopped coriander leaves to the stew,mix and cook it for two minutes..
  8. Serve and enjoy..

Some fry it, some roast it, Ugandans stew it together with powdered groundnuts, but in our home we stew it with coconut milk. Trova immagini stock HD a tema Matoke Stew Kenyan Cuisine Traditional Assorted e milioni di altre foto, illustrazioni e contenuti vettoriali stock royalty free nella vasta raccolta di Shutterstock. Learn how to prepare matoke, a variety of banana indigenous to southwest Uganda. Cooked and mashed matoke is the nation's official food dish. Matoke with peanut stew is a Ugandan dish.

Recipe : Matoke stew

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After seeing this guide, now you are near enough to be able to cook your first extraordinary Matoke stew and be a part of the minority people that are able to produce the marvelous Matoke stew. If you hope that your friends are also able to serve a perfect Matoke stew or even to cook the unforgettable Matoke stew for you, dont forget to share this page to them.

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