20 Minutes to Making Delicious Keto Southern Fried (Baked :) ) Chicken

Keto Southern Fried (Baked 🙂 ) Chicken is the first thing that appears to most people’s thought when it comes to a delightul dish. Today, we will provide you procedures on cooking a delicious Keto Southern Fried (Baked 🙂 ) Chicken.

Keto Southern Fried (Baked :) ) Chicken

We hope you got benefit from reading it, now let’s go back to keto southern fried (baked 🙂 ) chicken recipe. You can have keto southern fried (baked 🙂 ) chicken using 8 ingredients and 9 steps. Here is how you do it.

First of all, below are the ingridients that you should ready to make Keto Southern Fried (Baked 🙂 ) Chicken:

  1. Provide 2 of Chicken Breasts.
  2. Use 1 of Large Egg.
  3. You need 75 g of Almond Flour.
  4. You need 1.5 Teaspoon of Cayenne Pepper.
  5. Prepare 1.5 Teaspoon of Garlic Powder.
  6. Take 1.5 Teaspoon of Dried Mixed Herbs.
  7. Get 1/2 Teaspoon of Sea Salt.
  8. Get 1/2 Teaspoon of Black Pepper.

After readying the ingridients, now we are set to make our yummy Keto Southern Fried (Baked 🙂 ) Chicken:

  1. Preheat oven to 200 and Grease a baking tray..
  2. Mix all of your spices and seasoning together in a mixing bowl..
  3. Whisk egg in a separate bowl..
  4. Slice the two chicken breasts horizontally/butterfly to create 4 steaks..
  5. Sprinkle one half of your spice mix onto the chicken, lightly coating both sides..
  6. Mix the remaining spice mix with the almond flour..
  7. Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks..
  8. Bake for 25 minutes, carefully turning half way through cooking..
  9. I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course – an extra dash of mayo :).

I used to make classic fried chicken quite often. When I started eating a low carb diet, I experimented with using an Oven-baked keto fried chicken coated in pork rinds is so good, so crispy on the outside and juicy on the inside, that I don't miss the frying anymore. Chicken doesn't have to be boring when you're keto. In this low carb recipe, chicken cutlets get coated in a spicy almond flour mixture and baked for a Southern-style crunch that's as good as fried! Tangy dill, spicy cayenne and smoky paprika add a little spice to the almond flour coating, and a little.

Recipe : Keto Southern Fried (Baked 🙂 ) Chicken

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After seeing this procedure, now you are ready to be able to produce your first extraordinary Keto Southern Fried (Baked 🙂 ) Chicken and be a chunck of the few people that are able to make the phenomenal Keto Southern Fried (Baked 🙂 ) Chicken. If you wish that your families can also serve a perfect Keto Southern Fried (Baked 🙂 ) Chicken or even to make the unforgettable Keto Southern Fried (Baked 🙂 ) Chicken for you, dont forget to share this recipe to them.

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