Spinach and split peas with egg(tareh esfenaj)تره اسفناج is the first thing that appears to many people’s thought when it comes to a perfect dish. Today, we will provide you instructions on cooking a delicious Spinach and split peas with egg(tareh esfenaj)تره اسفناج.
We hope you got benefit from reading it, now let’s go back to spinach and split peas with egg(tareh esfenaj)تره اسفناج recipe. To make spinach and split peas with egg(tareh esfenaj)تره اسفناج you only need 10 ingredients and 4 steps. Here is how you achieve it.
Firstly, below are the ingridients that you should prepare to cook Spinach and split peas with egg(tareh esfenaj)تره اسفناج:
- Use 500 g of spinach leaves, chopped.
- Get 1 of large onion, chppeed.
- Get 2 cloves of garlic, finely chopped.
- Take 4 of eggs.
- Provide Half of teaspoon turmeric powder.
- Prepare Half of teaspoon cumin powder.
- Take of One-third cup split peas.
- You need of Canola oil.
- Get of Salt.
- Provide of Black pepper.
After preparing the ingridients, now we are set to make our delightful Spinach and split peas with egg(tareh esfenaj)تره اسفناج:
- Cook the split peas in water in seprate pot until soft. Drain.Fry the onions in canola oil in frying pan until golden brown. Add garlic and turmeric and cumin and saute few more seconds..
- Add spinach to frying pan which has fried onion along half cup of water and salt. Cover the pan until spinach leaves whilted..
- Add cooked split peas with black pepper. Make four hole in the spinach pan. Crack the eggs. Cover the pan half covered until eggs cooked through..
- Serve tareh esfenaj with naan bread and cherry tomatos, olives, lemon wedges and plain yogurt for easy dinner..
Using tongs, flip the spinach in the pan every few seconds to cook evenly, keeping the spinach from clumping together, so that the water can evaporate properly. Make this weaning purée with sweet potato, spinach and split peas before transitioning baby to solids. It has a bit of texture and the option of subtle spice. Add the split peas to the pan, then pour in enough water to cover. A split-pea puree is extra nutritious (and extra green) thanks to baby spinach.
Recipe : Spinach and split peas with egg(tareh esfenaj)تره اسفناج
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