The Fast Method to Cooking Tasty Southwest Chicken and Rice Quinoa

Southwest Chicken and Rice Quinoa is the first thing that appears to many people’s thought when it comes to a delightul meal. Today, we will provide you instructions on serving a appetizing Southwest Chicken and Rice Quinoa.

Southwest Chicken and Rice Quinoa

We hope you got benefit from reading it, now let’s go back to southwest chicken and rice quinoa recipe. You can have southwest chicken and rice quinoa using 11 ingredients and 0 steps. Here is how you do it.

First of all, below are the ingridients that you should ready to make Southwest Chicken and Rice Quinoa:

  1. Provide 3 tbs of vegetable oil.
  2. You need 3 of bell peppers sliced into strips.
  3. Provide 1 can of corn.
  4. Take 1 tbs of flour.
  5. Provide 2 cups of water.
  6. Take 2 lbs of chicken cut into cubes.
  7. Prepare 1/2 cup of brown rice.
  8. Use 1/2 cup of quinoa.
  9. Take 3-4 of garlic cloves.
  10. Provide 1/2 tbsp of paprika.
  11. Provide 2 tsp of salt.

After readying the ingridients, now we are set to make our yummy Southwest Chicken and Rice Quinoa:

Now touted as a You should rinse quinoa before cooking it to remove the outer coating, called saponin, which can leave a bitter and soapy taste. Both chicken and rice absorb flavors well, which makes them the perfect canvas for different herbs and spices. I chose boneless skinless chicken thighs because they don't dry out as easily as chicken breast, and a combination of white quinoa and RiceSelect™ Jasmati® Rice. Quinoa has a reputation as a superfood because of its nutritious combination of complex carbs, protein, fiber, fatty acids, vitamins, minerals, and antioxidants. Quinoa is naturally low in sodium and rich in fiber and protein, making it a filling, nutritious replacement for refined grains.

Recipe : Southwest Chicken and Rice Quinoa

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