Green Smoothie with Kale is the first thing that comes to many people’s mind when it comes to a comfort meal. Today, we will tell you instructions on cooking a comforting Green Smoothie with Kale.
We hope you got benefit from reading it, now let’s go back to green smoothie with kale recipe. To cook green smoothie with kale you need 7 ingredients and 4 steps. Here is how you cook that.
Firstly, below are the ingridients that you should prepare to serve Green Smoothie with Kale:
- Provide 2 of leaves Kale.
- Take 1 of Grapefruit.
- Take 1 of Banana (frozen).
- Use 1/2 of Carrot.
- Get 1/4 of Apple.
- Provide 200 ml of or more Mineral water.
- Get 2 tbsp of Chia seed powder (optional).
After readying the ingridients, now we are set to make our yummy Green Smoothie with Kale:
- Peel the grapefruit, also removing the pith. Peel the carrot and apple and chop everything into chunks, including the banana..
- Chop the kale leaves and stem into pieces..
- Place all the ingredients into a blender and pulse until even..
- Blend until smooth and no rough bits remain..
The best for detox or just a healthy breakfast or snack with all those kale benefits! In a large bowl, mix kale and fruits. Pour in almond milk, yogurt and agave nectar; stir to combine. Process in batches in a blender until smooth. This Kale Smoothie recipe is one of my favorite ways to incorporate more dark leafy greens into my day.
Recipe : Green Smoothie with Kale
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